Wednesday, 26 May 2010
Lentil and quinoa salad.
I keep forgetting to eat enough legumes (most likely because I don't know enough recipes with legumes in them), which I absolutely should as a vegetarian, but every so often I commit myself to making a meal with lentils, beans or peas. Yesterday was one of those days and I came up with a lentil salad that contained a lot of quinoa as well - the reason why I've opted to call it a lentil and quinoa salad.
1. Boil about two dl of green lentils and about two - three dl of quinoa. Let cool.
2. Chop one small onion and a few cloves of garlic.
3. Grind three small carrots.
4. Slice one big cucumber or two small.
5. Slice some green onion. I used quite a lot of it since I love green onion.
6. Slice one paprika and mix everything together.
7. Add lemon zest.
8. And sesame seeds.
9. Voilá! Sprinkle with some salt, a tiny bit of pepper and add parsley and coriander (preferably fresh!)
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cooking
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12 comments:
yum! That looks really good,I will have to try it. Thank you for the recipe!
This looks like a great recipe!
There is a great cookbook that I have, called Veganomicon, that you can order on amazon. It's vegan, not vegetarian - so a bit stricter in some ways, but it has some amazing recipes and all the ones I've tried thus far are fantastic!
it looks so tasty! it is funny, I usually peel of the cucumber's skin :)
that looks really nice and healthy. The kind of thing that I need to be eating more of!
mmm...looks yummy! ill try it!
http://revi-pinkillusions.blogspot.com/
Looks delicious, I may have to try it at the weekend :) I'm fending for myself and tend not to be a great one for eating properly without guidance haha :) Now I have at least one recipe to try out...
This looks delicious! I can't wait to try it out. Thank you for sharing it :)
loos delicius, love the food posts! i post a dessert now if you like to see it :)
www.likeblackorchid.com
Bonjour !
Je suis française et je suis ton blog depuis pas mal de temps maintenant !
Tu as un style merveilleux. Tu es une grande source d'inspiration pour moi :)
Et tes recettes... Yummy !
BISES
Mélody ;)
since you live in Israel, try ordering a "majadara". This is a very good meal for vegeterians.
Oh, I wish I could cook. You made that look simple enough though. Maybe I'll try it myself one day :)
B from A plus B
Yummy! I'm going to have to try this, since I love quinoa, lentils and green onion (and also am a vegetarian who does not eat nearly enough legumes). :)
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